A thought technology is loosely analogous to a philosophy; however, it is more situational. Like you would switch from your phone to your computer to do a specific task.
Last year I had a significant positive change in my physical health. I lost 30 pounds, regulated my sleeping schedule, and improved my body composition.
As a former college athlete and exercise science student, I have always known what I need to do to be healthy. However, I rarely made the right health choices over the past decade and accrued 50 pounds that I didn’t want or need.
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I have been reading “The Daily Stoic” everyday since January 1st. It has been enjoyable and helpful to have a small daily reminder of stoic philosophy, and it has kick started my reading habit. Win-win! However, after sixty-some days of reading, this is the first quote worth sharing:
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I have been aware of the concept of “Clear to Neutral” for quite a while. I think I first heard about it 5+ years ago on a College Info Geek video. Over time I have heard either the same term or the same concept described by many people in the productivity space, but I have never been able to keep it up as a habit.
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Read moreIf we insist on lectures being the way they’ve always been, which is a one-way recitation, then let’s simply have students watch best-in-class recordings instead of the wasteful act of recreating them live, every time. But if we’re going to do it live, then let’s actually do it live.
Seth Godin, Break the lecture
Elf is one of the first Christmas movies to make its way onto my TV every December. It’s one of my favorites, and it is on while we put up the tree every year.
This trailer made me get creeped out by Buddy the Elf, and I might never look at him the same way again.
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