Email was invented in 1971, email is six years older than Post-It notes! 

Even though email predates almost all technology that we use today, and even though practically every profession uses email as the official method of communication, we (collectively) suck at it!

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I think email is one of those things I and my fellow millennials were supposed to kill, or maybe hate; I’m not sure what my generation’s official stance is supposed to be, but I kind of like email.

I came to this conclusion over time, after spending a considerable effort in making my email experience pleasant and functional. In this post, I want to show you some of the ways that I have done that and why.

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Last year I had a significant positive change in my physical health. I lost 30 pounds, regulated my sleeping schedule, and improved my body composition.

As a former college athlete and exercise science student, I have always known what I need to do to be healthy. However, I rarely made the right health choices over the past decade and accrued 50 pounds that I didn’t want or need.

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I am reading Chris Bailey’s The Productivity Project and enjoying it very much. Recently, he wrote an excellent list post on his blog about 30 lessons he has learned in his 30 years.

It is undoubtedly worth a read, check it out here.

There are many posts on this site about how I plan and organize tasks. This post is about how I check one of those things off the list.

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