Posts

Meetings are a massive part of knowledge work. So much so that being good at meetings can change the trajectory of your career. Worst case, it saves you time and reduces the number of meetings you need to attend. Best case, your preparedness and follow-through brings you higher quality opportunities and career growth. The only cost is the time you need to spend to prepare.

I made a video about a shortcut I use to automate my meeting preparation, reducing my time investment to seconds while also improving the quality of my work. Let me show you what I did.

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Last year when I wanted to build healthy habits, I relied heavily on automations to do that. This video is about how I automated working out!

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My wife does not have a lot of hobbies; instead she focuses all of her downtime on deal hunting. She reads various coupon and deal blogs everyday. Then she uses her research to hunt for each purchase like a big game hunter.

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Last year I had a significant positive change in my physical health. I lost 30 pounds, regulated my sleeping schedule, and improved my body composition.

As a former college athlete and exercise science student, I have always known what I need to do to be healthy. However, I rarely made the right health choices over the past decade and accrued 50 pounds that I didn’t want or need.

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There are many posts on this site about how I plan and organize tasks. This post is about how I check one of those things off the list.

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